by Tanner | Exercise, Health, Motivation, Nutrition
Image © circleps - stock.adobe.com
There’s an incredible amount of Food around the Holidays
And if you are at my mom’s house, this includes the irresistible Cajun bread and Oreo Pie!.
Social Situations Are the Toughest When It Comes to Sticking to Your Diet
So how do you not become the outcast Health Grinch standing, sitting, and eating alone?
by Tanner | Exercise, Kids, Motivation, Nutrition
Image © didesign - stock.adobe.com
In my previous post, I shared how 6-year-old girls are starting to develop breasts!
But why? What’s Really Going On here?
by Tanner | Kids, Nutrition
Image © johoo - stock.adobe.com
At what age would you expect your daughter to…
Start developing breasts?
American girls are starting puberty earlier than they ever have before.
That means breasts… And breasts mean boys…
What can we do about this epidemic?