Did you know ancient Mayans were the first to discover rubber?

They tapped the bark of rubber trees, extracted the sap, mixed it with juices from the morning glory plant, and made an elastic substance for tools and construction.

Then Charles Goodyear had an accident in 1839, spilling a mixture of rubber, lead, and sulfur on a hot stove, and vulcanized rubber was born!

And now in the 21st century, rubber finally crossed roads with fat loss…

Helping you lose more weight!

By providing another component, another mechanism, and another great addition to your ability to burn more fat in less time.

If you haven’t seen them in a boot camp, at the gym, or used at your kid’s sports practice…

Here’s just a few of the reasons I love resistance bands…

  1. They add some extra spice and resistance to any body weight workout
  2. Bands crank up the power, strength, and definition of your muscles
  3. They’re extraordinarily safe to use
  4. Bands take up virtually 0 space in your home, gym bag, or luggage
  5. You can take and use them anywhere from home to the hotel room, outside, inside, on an international or domestic flight, and
  6. Bands are just fun to workout with!
I can talk about the functionality, variability, safety, and portability of resistance bands over other equipment all day, but it’s probably better to just show you what I’m talking about…

To give your workouts a little more flavor, or if you are looking for something to take with you while you travel, I highly recommend the Core Activation Package.

All my bands in this video are from the Core Activation Package, which comes with 1 Micro Orange, 1 Red, 1 Black, 1 Dynamic Stabilizer band, and their own training bag.

The 4 bands in the Core Activation Package are great for beginners to intermediate fitness levels.

The micro orange band is lighter (5 to 15lbs resistance), while the black band is suitable for stronger individuals (35 to 75lbs resistance).

You can also rehab nagging injuries, speed recovery from surgery, as well as reduce or reverse back pain…

Before I get sidetracked with all the ways the Core Activation Package can be used besides burning fat and sculpting an ABSolutely Lean Body…

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