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Did you know that plastics and aluminum can impair your ability to lose weight?
Not just the weight though…
They can also wreck your hormones and health!
Yikes…
Check out these 4 low to no cost ways to improve your eight loss efforts…
Hormones and health…
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If your kids are eating healthy and staying hydrated, that’s awesome! It literally puts them miles ahead of their peers.
But, if your child’s only exercise includes playing Madden, walking to and from class, or picking up laundry from the floor once a week… We’ve got problems…
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I’ve got a confession…
I’m admitting it right here for everyone to see on the blog…
I’m an addict, a junkie…
For healthy homemade pizza!
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In my previous post, I shared how 6-year-old girls are starting to develop breasts!
But why? What’s Really Going On here?
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At what age would you expect your daughter to…
Start developing breasts?
American girls are starting puberty earlier than they ever have before.
That means breasts… And breasts mean boys…
What can we do about this epidemic?
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Fast Food!
2 of the ugliest 4 letter words when you’re on a diet…
But it’s the middle of the day. Lunchtime… And you’re empty handed.
What the hell are you going to do?