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Do you skip breakfast?
Or is breakfast the most important meal of the day?
In addition to a recent breakfast story with a friend…
This article shares how breakfast effects your natural hormone production…
What that means for your fat loss…
A couple classic breakfast cereal commercials
And I’ve even got a 21 day challenge for you to consider…
Are you up for it?
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The best preworkout supplement isn’t on the shelves at GNC
The best preworkout supplement in the world… And the only one I ever recommend can be purchased at the grocery store, online, and is most likely already in your kitchen.
So, start using this preworkout supplement to burn more fat faster… While improving your health and hormones!
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I had an acupuncture appointment…
It was great, but afterwards I realized something.
And it’s true across the entire medical field…
And the 3 things to do about it…
Yes, I wasn’t sleeping well for a while.
I went in for a sleep study and with the results in hand…
The doctors said drugs.
I asked why?
This is what happened…
I’ve got a big announcement, as well as share some things that you may not know about me! Curious?
Well, c’mon and find out what’s been happening!